frustrated person - I don't know what's wrong with me

Ten years ago went out on my wife. no excuse. been married almost 25 years. In between I left my house a couple of times because I felt no love even though my wife was and is so loving. Now I feel worse. I feel worthless. I got a beautiful and understanding wife at home that needs my love but can not get it out to her. I get very sentimental when she gets mad. I feel guilty. I been out of the house 4 days now. What can I do to help myself to take this crisis away?

Noel's response

My only suggestion is that you see a counselor to help you sort through your feelings. I think you would find it very useful.

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